Individual Therapy
Cerulean Willow provides individual sessions where clients can:
- Explore areas within their lives they would like to improve
- Practice and implement the use of safe coping strategies to manage intense/uncomfortable thoughts and emotions
- Improve the use of problem-solving and decision-making skills
- Explore parts within, that require a safe and nurturing space to heal
- Develop skills to help improve relationships
- Cope with grief and loss
- Develop techniques to cope with acute and chronic stress as well as trauma and complex trauma
- And more
Couples Therapy
Our couples therapy sessions are for partners at every stage of their unique journey. Through the use of evidenced-based strategies, sessions can:
- Promote healthy and effective communication
- Enhance partnerships
- Help resolve challenges and/or find ways of coping with unresolvable situations.
Cerulean Willow also provides therapy for conscious uncoupling to individuals on their journey of parting ways.
Family Therapy
We provide a safe space for families to discuss challenges within their unique family system. Families are guided to improve communication and develop conflict-resolution skills that supports the family as a whole to develop the kind of harmony that works best for them.
Group Therapy
Cerulean Willow offers group therapy sessions in various topics throughout the year based on availability and interest. We also offer specialty group therapy such as our woman’s pre- and post-natal group as well as our grief and loss group specific for widowers and widows. Our group sessions are provided remotely allowing access to clients throughout the state of New York.
Trainings
Cerulean Willow conducts trainings to behavioral and mental health providers in the community. Please contact us for topics and availability.